Learn to use writing to overcome anxiety, defeat depression, and gain BOSS-LEVEL confidence. We will teach you creative strategies through writing to create a calmer, happier life for yourself.
IN THIS COURSE, YOU WILL:
1) Complete specific, targeted exercises to direct your creative mind and imagination in a positive way;
2) Learn writing techniques to derail anxious and intrusive thoughts that hold you back:
3) Write about the people in your life in ways that promote calm rather than reinforce worry or anger:
4)Discover the power of your writing voice and how to use it for personal empowerment;
5) Write and rewrite the best parts of your life for greater happiness.