Learn to use writing to overcome anxiety, defeat depression, and gain BOSS-LEVEL confidence. We will teach you creative strategies through writing to create a calmer, happier life for yourself.

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IN THIS COURSE, YOU WILL: 

1) Complete specific, targeted exercises to direct your creative mind and imagination in a positive way; 

2) Learn writing techniques to derail anxious and intrusive thoughts that hold you back: 

3) Write about the people in your life in ways that promote calm rather than reinforce worry or anger:

4)Discover the power of your writing voice and how to use it for personal empowerment; 

5) Write and rewrite the best parts of your life for greater happiness.